Midori Design Phil Diary 3 minutes Gray (12703006) 4902805127035

A diary with only 3 lines for one day
It is a diary with 3 lines per day, 1 week per spread, and 399 days. You can easily look back in 3 minutes and as you continue writing, your feelings will naturally become positive.◎ This format is recommended for those who lack the confidence to continue writing and have never written a diary before.

The cover uses a material with a distinctive texture. Compact paperback size, convenient to carry.

simple format
You can write the date yourself, so you can start your diary whenever you like.
The one-week spread format makes it easy to see the whole thing, and you can organize your feelings by looking back on what you've written.

Be positive while organizing your feelings in 3 lines!
Find something fun or positive and write it down. For example, in the first line, you can write down things that made you feel confused or failed, making you feel refreshed. On the second line, write about your successes and things that made you happy to feel positive. On the third line, state your goals and enthusiasm for tomorrow!